Yoga

Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.

Psychosocial outbreak: domestic violence in COVID-19 lockdown

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Domestic violence includes physical, sexual, psychological and even economical abuse against one or more member of family mostly children and women that has serious...

Anxiety and Pregnancy

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Women and babies have been interrelated since the very beginning. It is a natural phenomenon and there is nothing unusual about it. All young...

Medical Testimony on Alcohol

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Dr. Ezra M. Hunt says: "The capacity of the alcohols for impairment of functions and the initiation and promotion of organic lesions in vital...

Coping with Anxiety

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Anxiety is a part of everyone’s life. There are different ways of dealing with different of anxiety owing different causes. Proper treatment and support...

Mindfulness promotes health and wellbeing- a review

Health and wellbeing are necessary elements to increase and maintain person’s productivity and satisfaction with life. Wellbeing is not just an absence of illness....

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