Yoga

Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.

Mindfulness promotes health and wellbeing- a review

Health and wellbeing are necessary elements to increase and maintain person’s productivity and satisfaction with life. Wellbeing is not just an absence of illness....

Anxiety and Pregnancy

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Women and babies have been interrelated since the very beginning. It is a natural phenomenon and there is nothing unusual about it. All young...

Coping with Anxiety

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Anxiety is a part of everyone’s life. There are different ways of dealing with different of anxiety owing different causes. Proper treatment and support...

A qualitative study of caregivers’ experience with non psychiatric health professionals in help seeking...

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Background: First episode of Psychosis in a young individual, if untreated for long time, leads to long term poor outcomes. Poor mental health literacy in...

Quality of life: a study based on the religious perspectives of different communities

In Indian context, religion even defines a person's characteristics and shapes his personality, sometimes leading to false notion of placing one’s religion above others,...

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