Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.

Anxiety and Pregnancy

Women and babies have been interrelated since the very beginning. It is a natural phenomenon and there is nothing unusual about it. All young...

Quality of life: a study based on the religious perspectives of different communities

In Indian context, religion even defines a person's characteristics and shapes his personality, sometimes leading to false notion of placing one’s religion above others,...

Mindfulness promotes health and wellbeing- a review

Health and wellbeing are necessary elements to increase and maintain person’s productivity and satisfaction with life. Wellbeing is not just an absence of illness....

Anxiety Disorder and Changed Lives

Anxiety disorder affects many people around the world and is particularly common in Western and other industrialized countries like the United States, United Kingdom,...

Psychosocial outbreak: domestic violence in COVID-19 lockdown

Domestic violence includes physical, sexual, psychological and even economical abuse against one or more member of family mostly children and women that has serious...